7 Exercises to Strengthen Your Body for Ski Season
Thanks for Signing Up!
Upper Body Strengthening with Sports Cord
4 Exercises Using an Aerobic Step
Full Body Strengthening Exercises using a Pilates Ball
Suspension & Body Weight Training with the TRX
Strengthening Exercises with a Resistance Band
Using an Agility Ladder
Incorporating a Swiss Ball into your Workout
Wednesday Wisdom: Women’s Health
Wednesday Wisdom: Plantar Fasciitis talk with Dr. Amanda Westfall
Do I need to Warm Up?!?!
Jenny is such a caring and compassionate PT! She absolutely loves helping people and it shows through the care of her patients!! She is very knowledgeable and all around a great person and I would recommend her a million times over!
I was a formal college athlete, was spoiled with great therapists, and was extremely nervous after leaving the cacoon of campus. In the real world you get scared that doctors won’t care about you the same way. That’s not the case with Jenny she takes everything serious and you are not just a patient. She a great pt and awesome person. Congrats on your new adventure.
Jenny is very knowledgeable and gave me the tools to overcome an injury I have been dealing with for 4 years. I am amazed how quickly I progressed under her guidance. She is thorough and makes sure you are doing the exercises correctly and get the most benefit from your effort. I am so thankful I was referred to her. - thank you!
Without a doubt, Jenny is the best Physical Therapist I have ever encountered! She knows her physiology, she knows how to give a message and she listens to her patients. She takes whatever time is necessary to get the job done instead of sticking to a rigid schedule and does a good job of providing exercises to do at home. I heartily recommend her!!
Jenny is a star in the field of Physical Therapy! She is great to work with and knows what the client needs to heal. I would recommend Jenny to anyone who is in need of PT and wants a great therapist, as well as a nice facility to work out of.
Jenny is very knowledgeable and skilled. Her compassion for her work and her clients is unmatched. She has a solo practice so she focuses clearly on each person and explains what she is doing and her expectations for recovery. I highly recommend her for all kinds of injuries.
Jenny gave great attention and care to my rehabilitation process. She is very knowledgeable and applied many techniques to rehab my injury. She gives great instruction and makes sure you are doing the exercises correctly and clearly communicated the plan for my progress. Also she is very personable and friendly.
I am just starting with Jenny; however, I have had the opportunity tp watch her and she is very caring and knows her business! It is a joy to go to her.It is nice to go to someone who is so knowledgable about the business. You will be very happy you scheduled an appointment with her and her staff.
Jenny does a great job of explaining her assessment, the anatomy of what's going on and the treatment. She's so personable and it's always a pleasure to work with her. Her 10 years of experience gives her a rich knowledge base for helping her clients. I highly recommend her as a PT.
Resolve PT is without question top drawer. Jenny and her crew are extremely knowledgeable, caring, professional and wonderful to be around. And you will get results. If you need PT, Resolve is the place.
It’s in the name! Jen, Jenny, and Mandy at Resolve Physical Therapy make a great team in providing a solution to your needs. From services at the front desk to the exercise mat this team is knowledgeable and kind. They hold genuine conversations, they are thorough in their assessments, and they are always willing to share a smile because they are passionate about what they do and they care about their clients.There is also a gal named Ruth that offers personal training who operates out of the same facility if you are interested. She fits in very well with the Resolve team. Bottom line is - Go with Resolve you won’t regret it. Ps: if you’re kind to them you may just get offered a yummy treat while you kickback, relax and they apply different massage techniques and electrode stimulation on the area of need. Resolve rocks! #Jen&Jenny
I worked With Jenny for a year, and am now able to be pain free. I had shoulder, hip, and back trouble. Jenny worked with me and taught me the stretches and exercises to keep me able to manage my issues at home. The transition from pain and mobility issues to an active life and more mobility was truly wonderful. I have worked with other Physical Therapists, but the patience, experience, and knowledge that Jenny has really made the difference for me.
My surgeon referred me to Resolve Physical Therapy, after a total knee replacement. I worked with the Therapists there for 4 months and saw steady progress to the point of being fully functional again. Both, Jen and Jenny, are experts in their field and have personally attended knee and hip surgeries to observe and understand the procedure and how it impacts the patient. During my rehab they were in constant contact with my surgeon over my progress. I felt that they listened to me and adjusted every session according to my feedback.Besides all that, they are a pleasure to be around. I will miss working with them.
Jenny is wonderful. She was able to solve my problem with only a couple of visits. I was very pleased to get a quick appointment to be seen in her comfortable and convenient office. I've already recommended Resolve Physical Therapy and will do so at every opportunity.
I had an awesome experience with Jenny and Jen and staff! Such caring women, so personal and easy to talk to. They are very good at what they do and I would recommend highly! It was hard to say goodbye!
Resolve is wonderful! I believe the best measure of the quality of a physical therapist is the level of success achieved. Jenny's expertise led to a surprising degree of resolution of my rotator cuff problem. I also applaud both her and Mandy for their kindness and compassion. They explained my home exercises very clearly and listened patiently to any concerns I expressed. The facility is bright, cheerful, and immaculately clean. I highly recommend Resolve PT.
I am finally able to get active again pain free! The staff at Resolve helped me to feel seen, heard and supported. The clinic has become a safe spot for me to come as I am, which is huge if you are facing pain/injury. I always leave my appointments feeling brighter and uplifted. I also prefer the quiet clinic environment. Cannot say enough good stuff about Resolve PT, Jenny and Jen!
Amazing in so many ways! Great atmosphere, kind, friendly, and knowledgeable PT's! My wife and I have had issues with our shoulders for years and with Jen's help we are becoming pain-free and able to do things we have been limited from doing due to pain. We cannot speak highly enough about Jen and the Resolve staff! What I have enjoyed most is that from the time your appointment starts until the end, you will always be with your PT. I have been to PT many times in the past, and this is the first location I have been with them start to finish and not handed off to a PT assistant. If you are struggling with any type of physical ailment preventing you from doing the things you love, I have complete faith and confidence Resolve will enhance your quality of life and help you live pain-free again! Highly recommend!
I have been to physical therapy many times throughout the past 17 years and needed to find someone here in Bend to help with a chronic back injury. I definitely found the right place. Mandy works the front and is always there to help with scheduling and any issues you may have. Jen is a knowledgeable Physical Therapist with years of experience and just an amazing human. I loved that in this practice you work one on one with the therapist and not handed off to different assistants. Thank you all so much!
At Resolve Physical Therapy you will not be a number. The concern is personal and the care is professional. Jenny was genuinely concerned about my progress and had the skills and knowledge to provide me with detailed instruction. If I am ever in need of physical therapy in the future I will certainly be high-tailing it over to Resolve Physical Therapy.
Resolve PT was the best physical therapy experience I’ve had in my life. After a really bad motorcycle accident, I spent a lot of time going to different physical therapists, always getting a negative prognosis, and felt pretty hopeless about the future of my limb. When I moved to Resolve, there was no sign of that negativity. Instead we slowly moved through from stretches to exercise, consistently feeling improvements. Now I’ve been painless and happy for more than a year. Thanks guys!
Have been seeing Jen following a bad snowboard injury for quite some time now, The pain is practically nonexistent and I am well on way to a full recovery. She quickly got me back into the gym as I am an avid lifter and mace swinger. I am also fairly close to achieving my personal trainer certification which was some added pressure to recover quickly and fully. She has been the key to both. Not to mention the great conversation that ensues with every visit! She even helps me apply my KT tape as my cat refuses to help out.
Resolve Physical Therapy offers truly one-on-one physical therapy. You meet with the same Physical Therapist every visit and build a relationship - not PT aids or assistants.I have been seeing Jen at Resolve for four months now and she has helped me identify where my knee pain originates from and what steps I need to take to get back to running, biking and skiing without knee pain. She gives you 100% of her attention during your visits and reasonable at home exercises to achieve your goals. The clinic is incredibly clean, dog friendly, and has everything you need for a full recovery.10/10 would recommend Resolve Physical Therapy.
Resolve Physical Therapy hands down is the best therapy in town! From the beginning of stepping into the office you are greeted with friendly faces! Jen has been my PT for 5 months now and she has not only rehabbed my shattered ankle back, but she has also given me the confidence I needed to walk again. Jen and Jenny are so personable and take the time to listen to your concerns and continually push you to your fullest ability’s! I would highly recommend Resolve Physical Therapy!
Resolve has been a great place to work on getting better. I have a myriad of bone and joint issues that I have worked on at Resolve. The PT’s are top notch and the administration staff is knowledgeable and personable! I love the individual attention from the PTs and their willingness to always go the extra mile!
I highly recommend Resolve PT. I learned about Resolve through one of the online seminars they offered in 2020. The seminar was informative and accessible; I felt like the team could really benefit me in managing chronic neck pain, headaches, TMJ symptoms, and more. It was a good instinct on my part: I'm so pleased with the expertise, quality of care, attention, personalization, and warm environment. Jenny listened carefully and utilized our time together so well. I thought for sure the appointment had extended well past the allotted time because of how much we accomplished in an hour. I'll return as soon as I can!